Andrew Huberman· PhD
And you walk out of that class, or I walked out of that class, thinking, ah, I feel really good now. Man, I can't wait to come back to this class.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And you walk out of that class, or I walked out of that class, thinking, ah, I feel really good now. Man, I can't wait to come back to this class.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So what you get in intensate is the mood boost from the positive spoken affirmations together with all the other brain and um a effect boosts that we've been talking about for this whole uh podcast from the exercise because it's a sweaty workout as well.