Andrew Huberman· PhD
what it typically does is it reduces your respiration rate. Not only does it reduce your respiration rate, but it also tends to increase the duration of the exhalations.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what it typically does is it reduces your respiration rate. Not only does it reduce your respiration rate, but it also tends to increase the duration of the exhalations.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.