Paul Saladino· MD
the red lights are for or in order to allow the normal production of melatonin because it's dark here in Seattle right now and I don't want the blue light inhibiting the normal production of melatonin
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the red lights are for or in order to allow the normal production of melatonin because it's dark here in Seattle right now and I don't want the blue light inhibiting the normal production of melatonin
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.