The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for me like I'd restricted like I would allow myself a little bit of ice cream um until I learned about flexible dieting of course and then that that changed a lot of things but that's another story but like you know I'd restricted cookies and you know just nice fun cereals like normal Foods and I just couldn't control myself around them anymore
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
why do I still want to eat the entire tub of ice cream I I feel like I can't just make myself one serving I want to eat the whole thing and she's like well Holly like you've restricted this for 10 years like why what makes you think that you're going to cure this um desire overnight when it's been something that you've built a habit that's ingrained over you know your lifetime with this disorder