Andrew Huberman· PhD
One of the most effective treatments for trauma is to practice positive thoughts *when one is not in a stressed state*.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One of the most effective treatments for trauma is to practice positive thoughts *when one is not in a stressed state*.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I think that's just so vitally important for people to hear certainly for for me to hear