Andrew Huberman· PhD
the biopsychosocial model of pain whereby our thoughts and our perceptions about pain actually influence the severity and the duration of that pain
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
the biopsychosocial model of pain whereby our thoughts and our perceptions about pain actually influence the severity and the duration of that pain
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so pain is not what we thought it was which is your body's a bag of meat hooked up to your brain and if you poke the bag cut the bag burn the bag cut the bag your brain sends a signal and goes owie and now we know what happens in the mind affects the body and what happens in the body affects the mind