Andrew Huberman· PhD
Often a lot of us have had trauma that makes these changes in the brain and then we're thinking all the time, like what would I do if, if there were war, what would I do if there's civil war, if someone bombs us, what will I do if the economy collapses, right? What will I do if somebody gets sick? We're thinking all this future projection that is all coming from a place of fear, right?