Andrew Huberman· PhD
folks like Chris Peterson and colleagues have come up with this list of what they call different character strengths and there are things that like you know you can actually if you Google online character strengths you'll get the big list often people talk about they're being 24 but they're just universally good things like being brave be you know citizenship humor like you know social intelligence love of learning right you know kind of empathy fairness right these kind of sets of values that we have