Andrew Huberman· PhD
It's a little bit of a misnomer because autonomic means automatic. And in fact, we can take control of the autonomic nervous
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It's a little bit of a misnomer because autonomic means automatic. And in fact, we can take control of the autonomic nervous
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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The autonomic nervous system as the name suggests is automatic. In fact, that's what autonomic means. Now it's actually the case that we can control our autonomic nervous system to some degree or another.