Andrew Huberman· PhD
Homeostatic plasticity is a particular form of neuroplasticity in which if a neural circuit is overactive for a period of time, there are changes that occur at the cellular level that lead to a balance or a homeostatic regulation of that circuit so that it's no longer overactive. Conversely, if a neural circuit is underactive for a period of time, certain changes happen within the cells of that circuit to ramp up their activity or make them more likely to be active.