The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you want to reduce the magnitude of the stress response, the best thing you can do is activate the other system in the body which is designed for calming and relaxation. And that system is called the parasympathetic nervous system.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and my and your conversation years ago about — Horizon and activating the parasympathetic system instead of sympathetic
um something that I work with the people and I actually heard you talk about in a in a different way that I really appreciated in uh one of your essentials podcast where you know in that moment when we're in that reaction you know the the the the sympathetic nervous system has been activated the solution though is not to deactivate the sympathetic it's to activate the parasympathetic.