Andrew Huberman· PhD
Grieving is not depression, and depression is not necessarily grieving. They can coexist, but they are separable as well, and indeed, reflect separate brain circuitries entirely.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Grieving is not depression, and depression is not necessarily grieving. They can coexist, but they are separable as well, and indeed, reflect separate brain circuitries entirely.
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