Andrew Huberman· PhD
if this writing protocol is creating in you significant enough amounts of stress either psychological or physical that you simply don't want to do it or that it's impeding other areas of life by all means just stop
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if this writing protocol is creating in you significant enough amounts of stress either psychological or physical that you simply don't want to do it or that it's impeding other areas of life by all means just stop
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.