Andrew Huberman· PhD
Because being not rats, we have a whole bunch of thoughts about that, of, oh my God, I'm not good enough and nothing will ever be. Okay. So demoralization then can be very strong in taking a person away from the other things we're trying to seek, either because that person has essentially the learned helplessness and all the things, the complicated things inside of us that can come along with that, or the person isn't gaining pleasure from anything.