Andrew Huberman· PhD
I said, "Look, your kids keep daddy, daddy, daddy." You go, "No, no, no, no, no. I want you to start saying yes, yes, yes." And, you know, dad, let's go for a walk. Oh, okay. Get yourself up out of the chair and go beat. And he did. And about six months into this absolutely true story, he comes to me, big smile on his face. He says, "I got it."