Andrew Huberman· PhD
I now have a box for my phone that I've dedicated to keeping my phone in when I'm busy doing other types of work for which the presence of the phone would be an intrusion. It would limit my work output.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I now have a box for my phone that I've dedicated to keeping my phone in when I'm busy doing other types of work for which the presence of the phone would be an intrusion. It would limit my work output.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I have this wooden box that someone made for me and I put my phones in there and it's so amazing how once you put the phone in a different container it like completely changes the relationship to it