Andrew Huberman· PhD
And now they can look at themselves from the outside, right? They can look at themselves like they would look at someone else, right? You think it's so easy for us to see what's real and true, if it's someone else, right? If you ask someone, what do you think of someone who's 10, 11 years old, who's abused and manipulated and abused by an adult? And you say, oh my goodness, I feel compassion for that person, right? But if it's us right then, oh no, it's guilt and shame and we have to hide it away.