The frontal cortex can send signals to the limbic system to suppress stress responses by delivering an internal dialogue that reassures the individual of safety or support.

“the frontal cortex is the pathway by which an internal dialogue could be de delivered to quiet that lyic pathway the message that would perhaps trigger that would be the kid recognizing because they learned uh this is okay I've had this happen before it passes or I'm supported there's Dr Kion there's my mom there's my dad there's my teacher there's my friend I'm supported because we know social support is important or it's normal to feel stress every once in a while”