Andrew Huberman· PhD
yes 100 agree with you you know so for the person with OCD or uh who suffers from anorexia or binge eating disorder and to their clinicians you know I I just want to highlight that you said that I mean I'm not again I'm not a clinician I always say this I don't prescribe anything I profess things um and uh but awareness of one's thinking seems immensely powerful in this context