The 'mood meter' app can help children and adults understand their feelings and regulate activities.

“one is the Mood Meter app. If you're interested in, it can give you some insight into the different kinds of nuance within emotions and allow you to actually predict emotional states, if you want to try that and you might find that interesting.”

“we find that in for both preschoolers and CEOs very helpful extraordin helpful”

“what it does is it basically starts to collect data on you you're giving it information and it starts to link that to other features that you allow it access to if you like and it starts helping you be able to predict how you're going to feel at different times a day and it points to a couple really interesting features which is that we don't really have enough language to describe all the emotional states and yet there's some core truths to what makes up an emotion”

“This can really help people kids and adults understand better what they're feeling and why and when best to engage in certain activities and thankfully when best to avoid certain activities too”

“the app was developed by people at Yale and it's called mood meter what they're trying to do is put more Nuance more subtlety on our words and our language for for emotions and be able to to allow you to predict how you're going to feel in the future”