Andrew Huberman· PhD
approximately 90 of people say they listen to music to relax approximately 82 percent of people self-report that they listen to music in order to make themselves happy approximately 46.5 percent of people say that they listen to music in order to process particular states of emotion we'll get back to what process means in a moment but more often than not when these Studies have asked specific questions about what particular types of emotions people are listening to in order to process their emotions better it is the emotion of sadness and 32.5 percent of people report that they listen to music in order to increase their sense of concentration