Andrew Huberman· PhD
So, there's clearly a powerful descending effect coming from the amygdala which is a major site for processing emotion, fear, stress and whatnot that can affect breathing.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, there's clearly a powerful descending effect coming from the amygdala which is a major site for processing emotion, fear, stress and whatnot that can affect breathing.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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So, there's a landmark paper published in the '50s where they stimulated in the amygdala of cats, and depending on where they stimulated, they got profound changes in breathing.