Andrew Huberman· PhD
You want to get mentally ill, you can help yourself be mildly or um severely mentally depressed or ill. You can damage your relationships by being in dim or dark environments in the early hours of the day.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
You want to get mentally ill, you can help yourself be mildly or um severely mentally depressed or ill. You can damage your relationships by being in dim or dark environments in the early hours of the day.
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