Shared heightened affective moments in interpersonal relationships, involving vulnerability and autobiographical memory recall, are crucial for right-brain changes and are more important than intellectual processing.

“the real key to changing a right brain is finding people you can be close with finding people you can be open with finding people you can be vulnerable with that literally you can show your shortcomings and opening yourself up to those people as they open up to you it's literally to form that right brain toght brain communication system with someone else”