Andrew Huberman· PhD
emotion regulation that is controlling emotion really actually is not so much about changing the meaning of affect it's changing the affect
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
emotion regulation that is controlling emotion really actually is not so much about changing the meaning of affect it's changing the affect
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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