Andrew Huberman· PhD
It's actually one of the few behavior treatments that are approved by the American Psychological Association for the treatment of trauma.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
It's actually one of the few behavior treatments that are approved by the American Psychological Association for the treatment of trauma.
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what she had her clients and patients do was move their eyes from side to side while recounting some traumatic or troubling event.
EMDR, moving your eyes from side to side, right? And then recounting a trauma is a very common and actually one of the four approved treatments that are behavioral for trauma.
What she had her clients and patients do was move their eyes from side to side while recounting some traumatic or troubling event.