The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you've stopped that and finally said, my wellbeing is important enough that I'm finally get to say no to some of the stuff that I can't say no to. And I'm going to do it every day for 20 minutes, whatever stress management technique you then do in those 20 minutes sort of who knows what, you're already 80% of the way there simply by having decided your wellbeing is important enough that you're going to stop every single day and have that as a priority.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.