Andrew Huberman· PhD
Contract for it when the heat is not on. Listen, honey. I get flooded and you don't want me flooded. I'm not nice. I won't be nice. I won't be skilled when I'm flooded. I need to collect myself. It's in your interest to let me go collect yourself. Um, I have a skill for everything. And this is a skill I call responsible distance taking. Most of us take unilateral. I'm just I'm gone. No, I'm gone. Here's why. And here's when I'm coming back. It's not a rupture, it's a break.