Andrew Huberman· PhD
The map that we described briefly at the beginning of today's episode, and that is, by the way, available as a downloadable PDF in the show note captions if people want to look at it visually and that was described in a lot of detail in episode one, which I hope people will take the time to listen to because it's so rich with depth of understanding and I'm certain everyone will learn a ton about themselves and others simply by listening to your words, I'm absolutely certain of that. That map provides essentially a description of the bins, the cupboards to look in to arrive at better answers and even the sorts of questions that one might ask.