Sharing personal experiences and information can help others recognize their own struggles and seek help.

“and and we know that but I listen I felt that statement in every cell of my body it's clear you would but you're also in sharing this this experience and this information you're you're you're doing that now in what we call biology in the interrog grade fashion and you know somebody many people are going to hear this and cue to the the recognition of what's happening to them hopefully before they get to that line yeah you have to and you just got to tell somebody you know it's like it's crazy how simple that is Andrew I mean months like I can't tell anybody I can't tell anybody”