Andrew Huberman· PhD
Dissociation can be thought of as the opposite of interoception. It's a lack of bodily awareness or a removal of one's conscious experience from one's bodily experience and awareness.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Dissociation can be thought of as the opposite of interoception. It's a lack of bodily awareness or a removal of one's conscious experience from one's bodily experience and awareness.
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