Andrew Huberman· PhD
first summer camps are magic never send your child to a summer camp that doesn't ban phones because this is the best chance you have for a detox and I hear the story over and over again you know my I get my my girl got a an iPhone when she was was 11 she suddenly became sirly no longer the sweet funny child she was I sent her to summer camp the next summer and lo and behold the girl that comes back is my wonderful sweet 11-year-old you know she her personality is back and then she gets back on her phone and she becomes cly again so summer camps are the most powerful technique known um for a detox