Andrew Huberman· PhD
They continue to do >> the work on their own. Um that's correct. >> You know, they continue to do practices that that they learned there on their own, >> right?
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
They continue to do >> the work on their own. Um that's correct. >> You know, they continue to do practices that that they learned there on their own, >> right?
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I know people um who I would characterize as highly motivated generally toward their health and careers etc relationships um who had uh pain points of struggle in one or several domains of life or just were in a kind of a like you know aimless part of life or struggling with something. uh uh who went and did these uh one of these immersive seminars and and reported and it does seem from the outside as well to be positively transformed right?