Andrew Huberman· PhD
I'll I've never shared this publicly but when I was a postto and going through that very hard phase of comp competition that I didn't want and having a hard time staying in touch with that and there were some other developmental things starting to resurface just by virtue of moving back to the town I grew up in ETC there I recall getting to the stairway of the building I was working in at the time which is the same one where my laboratory exists now actually and realizing I I couldn't go up the stairway I've always been reasonably fit um and just being so EX exhausted and then driving home that day on 280 and thinking you know like none of this matters like what am I doing like none of it matters what that ultimately resulted in was me talking to a psychiatrist who gave me a low dose of a of a um of a serotonergic anti-depressant I took that low dose of serotonergic anti-depressant I don't recall which one it was maybe it was sat talopram would that make sense