The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But in terms of a scientifically grounded gratitude practice that has also scientifically demonstrated to shift your physiology at the level of your immune system and your look neurocircuitry, reducing anxiety, increasing motivation, all these wonderful things that so many of us are chasing all the time as goals, I think a gratitude practice reveals itself to be an immensely powerful tool for any and all of us to use.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.