Andrew Huberman· PhD
So, I hope today you were able to take a slightly different view of this thing that we call stress. Not just see it as evil, but see it as powerful and useful in certain contexts.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, I hope today you were able to take a slightly different view of this thing that we call stress. Not just see it as evil, but see it as powerful and useful in certain contexts.
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