A stepped care model for Dialectical Behavior Therapy can start with low-dose interventions like skills videos.

“applied for some funding to do is to do kind of a stepped care model of dbt to start everybody with what we might call a low-dose intervention like videos of skills and see what percentage of people benefit from that and from that alone versus what percentage of people don't benefit enough need something else and then what can we add to that that would be a slightly step up like maybe some phone coaching you get a call with somebody once a week about how to apply the skills in your daily life then then test it again right and then if you're not responding to that maybe then you get offered the full package of dbt or something else”