Andrew Huberman· PhD
Yeah, it's usually a person who is really distressed by something whether that's, it's so negatively impacting their life or sometimes a person comes to realization. I just can't take this anymore, right? I'm sick of the cyclical depression. I got to stop having panic attacks. I need help, right? But it's usually some, crisis point with the idea of crisis in the meaning of, okay, something comes to a head and after it, things are going to be different, right?