Andrew Huberman· PhD
what they found is that a repeated gratitude practice could change the resting state functional connectivity in emotion and motivation-related brain regions.
Verbal pushback — no audited source on record.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what they found is that a repeated gratitude practice could change the resting state functional connectivity in emotion and motivation-related brain regions.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
If you have a good gratitude practice, and you repeat it regularly, you reduce the fear, anxiety circuits, you increase the efficacy of the positive emotion, feel-good circuits, and the circuits associated with motivation and pursuit are actually enhanced as well.