Andrew Huberman· PhD
And it starts to take the energy out of it, right? Then, well, who should feel guilty about that? Who's done something wrong? And like, so now the conceptions come together, which is often a reflexive, that was my fault. Oh, I did it. I went back to it. I still stayed on the team. I went back next season, right? I let it happen again, right? All the guilt and shame inside the person gets juxtaposed to like,