Andrew Huberman· PhD
and indeed that's the the sort of optimal State relaxed but focused you know you're not sleepy um but you also don't have so much intrinsic energy that you're you know tending to a bunch of things
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and indeed that's the the sort of optimal State relaxed but focused you know you're not sleepy um but you also don't have so much intrinsic energy that you're you know tending to a bunch of things
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.