Andrew Huberman· PhD
So whether or not catharsis is healthy or not has been debated but the data are kind of pointing to the fact that it may be provided that the catharsis is not. Obviously someone damaging themselves for somebody else.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So whether or not catharsis is healthy or not has been debated but the data are kind of pointing to the fact that it may be provided that the catharsis is not. Obviously someone damaging themselves for somebody else.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.