Andrew Huberman· PhD
Now, EMDR, I should just mention, tends to be most successful for single event or very specific kinds of trauma that happen over and over as opposed to, say, an entire childhood or an entire divorce.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Now, EMDR, I should just mention, tends to be most successful for single event or very specific kinds of trauma that happen over and over as opposed to, say, an entire childhood or an entire divorce.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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