Andrew Huberman· PhD
Whereas the parasympathetic nervous system has certain entry points or what I'll call leavers that will allow you to push back on the stress response in real time and diminish it and feel more relaxed really quickly.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Whereas the parasympathetic nervous system has certain entry points or what I'll call leavers that will allow you to push back on the stress response in real time and diminish it and feel more relaxed really quickly.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.