Andrew Huberman· PhD
I started reading a lot about the 12 Steps AA I've never been to AA meeting but the the Simpson the PTSD in the 12 Steps like oh my God this is me like I need to go through these steps in my own way not for you know not for drinking but for whatever this low grade the way I've described it is you know the Buddhist obviously call Dua it's unsatisfactoriness this low grade irritation that I carry around every day