Andrew Huberman· PhD
a regular gratitude practice can also enhance one's social relationships across the board; in the workplace, at school, at with family and romantic relationships, and even one's relationship to themselves
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
a regular gratitude practice can also enhance one's social relationships across the board; in the workplace, at school, at with family and romantic relationships, and even one's relationship to themselves
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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