Paul Saladino· MD
but yeah I think the flicker the blue light it's it's stressing your body out so then you're going to be more susceptible to be sucked in to the social media to the Doom scrolling because you're just you're less resilient you're kind of like getting punched in the face and then you know they're they're like all right we got we got you down so everyone could be a bit more resilient but it's it's it's damn hard because we're just being assaulted by so many different dire