Peter Attia· MD
and then adolescence once you start getting metacognition and you get more abstract thinking it's even more appropriate because that's when really the self-concept formation starts kicking in
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and then adolescence once you start getting metacognition and you get more abstract thinking it's even more appropriate because that's when really the self-concept formation starts kicking in
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i suspect that's probably the best time to start introducing these concepts and then adolescence
i suspect that about age seven or eight once kids have learned about friendship and they have like psja would call two-way thinking you can understand reciprocity they understand concepts of fairness they understand kind of that back and forth they can take the perspective of another to be self-compassionate