Andrew Huberman· PhD
Even people who don't get seasonal depression, they will tell you our energy level is lower. Our ability to go to work is not the same.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Even people who don't get seasonal depression, they will tell you our energy level is lower. Our ability to go to work is not the same.
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And in the winter they barely could wake up. They barely have the energy. Before even depression, even people who don't get seasonal depression, they'll tell you our energy level is lower. Our ability to go to work is is not the same.