Bryan Johnson· Author
identify the version of me that is prone to those bad behaviors. For me, it was Evening Bryan.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
identify the version of me that is prone to those bad behaviors. For me, it was Evening Bryan.
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I am not one Bryan but many and each has their own life goals that are continually in conflict.
To try and overcome my similar tendencies I break myself into various persons (“evening Bryan”) and have conversations with them “hi, I see you’re here to suggest I be concerned…”
remarkably I would say I have almost eliminated all negative behaviors in my life oh wow I just don't have vices